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Smashed Chickpea & Avocado Salad Sandwich

Smashed Chickpea & Avocado Salad Sandwich Recipe

Ingredients
  • 1 (15 ounce) can chickpeas or garbanzo beans (I use Bush's Garbanzo Beans)
  • 1 large ripe avocado
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons chopped green onion
  • Juice from 1 lime
  • Salt and pepper, to taste
  • Bread of your choice (I use whole wheat bread)
  • Fresh spinach leaves or other sandwich toppings: lettuce, tomato slices, sprouts, etc.
Directions
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