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Maple Glazed Tofu

Maple Glazed Tofu Recipe

  • 1/2 cup maple syrup
  • 1/2 cup pineapple juice
  • 1 teaspoon soy sauce (optional)
  • 2 tablespoons brown mustard
  • 1 tablespoon olive oil
  • 1 (8 ounce) container firm tofu, drained and cubed
  • 1 teaspoon sesame seeds (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 407
Total Fat 14g
Saturated Fat 2g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 64.3g
Dietary Fiber 0.7g
Sugars 53.6g
Protein 10.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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