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Hijiki With Shiitake Mushrooms

Hijiki With Shiitake Mushrooms Recipe

  • ¼ cup hijiki
  • 8 dried shiitake mushrooms (see Notes)
  • 3 tablespoons vegetable oil
  • ½ cup well-drained, julienned bamboo shoots
  • 1 carrot, peeled and cut into julienne strips
  • 5 tablespoons dashi
  • ½ teaspoon salt
  • 2 teaspoons sugar
  • 1 tablespoon mirin
  • 1 tablespoon Japanese soy sauce
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 160kcal (8%)
Total Fat 11g (17%)
Saturated Fat 1g (5%)
Cholesterol 0mg (0%)
Total Carbohydrate 12g
Dietary Fiber 2g
Sugars 4g
Protein 6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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