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Frijoles de Olla

Frijoles de Olla Recipe

  • 1 pound (450g) dried beans (bayos, flor de mayo, or pinto )
  • ½ medium white onion, roughly sliced
  • 1 tablespoon lard (optional)
  • Hot water
  • Salt to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 211kcal (11%)
Total Fat 2g (4%)
Saturated Fat 1g (4%)
Cholesterol 2mg (1%)
Total Carbohydrate 36g
Dietary Fiber 9g
Sugars 1g
Protein 12g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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