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Chunky Vegetarian Vegetable Soup (Fast and Easy)

Chunky Vegetarian Vegetable Soup (Fast and Easy) Recipe

  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 3 stalks celery, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 (15 ounce) can tomato sauce
  • 4 carrots, peeled and cut into 1/4-inch rounds
  • 2 baking potatoes, cut into bite-size pieces
  • 1 cup frozen corn
  • 1 cup frozen shelled edamame (green soybeans)
  • 1 cup frozen sliced okra
  • 2 leaves kale, roughly chopped
  • salt to taste
  • 1 teaspoon ground black pepper
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 151
Total Fat 5g
Saturated Fat 0.6g
Cholesterol 0mg
Sodium 479mg
Total Carbohydrate 22.5g
Dietary Fiber 4.7g
Sugars 5.6g
Protein 6.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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