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Cape Town Sosaties

Cape Town Sosaties Recipe

  • 6 (90 mL) tbsp vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 (10 mL) tsp turmeric
  • 1½ (20 mL) tbsp garam masala
  • ¼ cup (50 mL) white wine vinegar
  • ¼ cup (50 mL) apricot jam
  • 6 boneless skinless chicken breasts, cut into chunks
  • 6 oz (185 g) dried apricots
  • Shallow glass or ceramic baking dish
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 512kcal (26%)
Total Fat 20g (31%)
Saturated Fat 2g (11%)
Cholesterol 151mg (50%)
Total Carbohydrate 31g
Dietary Fiber 3g
Sugars 23g
Protein 52g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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