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- 600 g quality stewing beef
- olive oil
- 1 onion, peeled and finely chopped
- 1 small bunch of fresh coriander
- 400 g tinned chickpeas, drained
- 400 g tinned chopped tomatoes
- 800 ml organic vegetable stock
- 1 small squash, approximately 800g, deseeded and cut into 5cm chunks
- 100 g prunes, stoned and roughly torn
- 2 tablespoons flaked almonds, toasted
- sea salt
- freshly ground black pepper
- 1 level tablespoon ras el hanout spice mix
- 1 level tablespoon ground cumin
- 1 level tablespoon ground cinnamon
- 1 level tablespoon ground ginger
- 1 level tablespoon sweet paprika
DirectionsView on Jamie Oliver
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