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Banana Split Cake

Banana Split Cake Recipe

  • 1 pound pitted dates, roughly chopped
  • 1½ cups water
  • 2 cups lightly toasted pecan halves, plus another 10 pecan halves for decorating the cake
  • Pinch of salt
  • 5½ ounces dark baking chocolate (72% cacao), finely chopped
  • 1/3 cup coconut oil
  • ½ cup water
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • ½ cup canola or extra virgin olive oil
  • 1 cup canned unsweetened coconut milk
  • 2 teaspoons vanilla extract
  • 1 cup maple syrup
  • 2 medium bananas, mashed
  • 2½ cups brown rice flour
  • 1½ teaspoons baking soda
  • 1 teaspoon sea salt
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 683kcal (34%)
Total Fat 38g (58%)
Saturated Fat 14g (69%)
Cholesterol 1mg (0%)
Total Carbohydrate 87g
Dietary Fiber 7g
Sugars 51g
Protein 6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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