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Aussie Breakfast Egg Mess

Aussie Breakfast Egg Mess Recipe

  • 1 tablespoon butter
  • 1/2 cup diced onion
  • 1/2 cup diced green bell pepper
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup diced bacon
  • 4 eggs, lightly beaten
  • salt and ground black pepper to taste
  • 1/2 cup diced ripe tomato
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon ketchup (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 451
Total Fat 31.6g
Saturated Fat 13.8g
Cholesterol 406mg
Sodium 1330mg
Total Carbohydrate 13.5g
Dietary Fiber 2.1g
Sugars 7.9g
Protein 28.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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